Relief that reaches the root
Acupuncture and Ritual Medicine for anyone ready to go deeper than the symptom.
For pain, fertility, nervous system, and the changes your body carries.
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A session is a room built to hold all of it. The pain you came in with, and everything underneath it.
What surfaces is read with both a clinician's eye and an older kind of attention.
Nothing is rushed.
Nothing is left unwitnessed.
Your body has been carrying a story.
“I first came to Dayna for shoulder and back pain. We worked through it quickly but what surprised me was what came after. I had a lot of pressure and trauma held in my body that I didn't fully recognize until it started to move. She truly changed my life in a way I didn't think was possible. I still see her regularly for digestive, stress, and menstrual support.”
—C.M.“I started seeing Dayna while I was pregnant, and she made such a difference in my experience. Her treatments helped ease so many of the aches and pains that come with pregnancy, and as I got closer to my due date, she supported my body naturally to prepare for labor. I truly believe her sessions played a huge role in helping me feel more comfortable and in encouraging my labor to start. I'm so grateful I found her.”
—M.N.“I’ve been working with Dayna for over 2 years now and i could not recommend her enough for all your acupuncture and herb needs. She is extremely knowledgeable, helpful, kind and down to earth. I have debilitating migraines and she has helped me greatly- she even turned me on to using herbs to treat my pain which has been such an incredible resource.”
—L.F.
You're here for something specific.
Pain. The kind that keeps coming back, or never fully left.
Fertility. Support for your cycle, egg freezing, and for IVF or IUI alongside your medical team. And a place to set down the weight of the process.
Nervous system. Burnout, anxiety, sleep that doesn't restore you. A body that's been braced for too long.
And everything in between. Headaches, digestion, bloating, c-section scars, the symptoms that don't fit neatly into a category. Chinese medicine was built to treat the whole body, and most people come in with more than one thing.
You're in the middle of something.
A loss. A relationship ending. A career, a home, or a version of yourself that no longer fits. Or a stretch where you don't quite recognize your own life.
Most of us go through the biggest changes of our lives with nothing to mark them.
Ritual gives that in-between a shape: a way to release what you've been holding, and to call in what comes next.
The aim isn't to get back to who you were.
It's to leave with more of yourself back.
Everyone begins the same way, and from there the work finds its own rhythm.
First Session · 90 minutes
The fullest reading you’ll have: pulse, tongue, history, the pattern and how it’s moving. Everything that follows builds on what surfaces here.
Care Sessions · 60 minutes
The ongoing tending. A steady return that keeps things moving between the larger shifts.
Deepening Sessions · 90 minutes
For when you want more time and space. We start by naming what you’re bringing in, let the treatment unfold without rushing, and close with a few quiet minutes before you head back into your day.
Marathon Recovery Sessions · 60 minutes A special offering for new or existing patients participating in the NYC Marathon. Limited spots available Nov 2-4
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Within any session, I draw on whatever your body is asking for. Acupuncture is the foundation and is often paired with cupping, moxibustion, and gua sha. Not every tool shows up every time. I choose based on what’s present that day, and you’re always part of that conversation.
About
I'm Dayna Caccia, L.Ac., a licensed acupuncturist and herbalist with a master's in Chinese medicine from Pacific College of Health and Science. I also carry an older, land-based way of reading the body, one that runs through my own Irish ancestry. Once we're in the room, I don't hold them apart.
What I do is translate. Pulse, tongue, the pattern in your history and how it's moving, and underneath all of it, what your body has been carrying, and for how long. The body speaks in symptoms and in symbols. I read both.
My work is to build a room safe enough for you to set that weight down, and to read what surfaces when you do. Not to hand you an answer. To help you hear what your body has been saying all along.
Over years in practice, and alongside other practitioners, I kept seeing the same gap. Care given in a hurry. A situation as particular as yours, mapped in a generic way and moved along before anything underneath it could be reached.
So I built the opposite. A session here is unhurried by design. The time is yours, wholly. It isn't an appointment you pass through. It's a ritual, with its own shape and its own weight.
What moves is different each time. A loosening, a release, a clarity that wasn't there before. But something moves.